Recommended dosage is 2 per day with or after a meal & prior to exercise.
500mg capsules
Organic certification of compliance.
No additives or fillers. Just 100% Pure ingredients.
Beetroot powder is derived from dehydrated and ground beetroots, and it has gained popularity for its potential health benefits. Here are some of the benefits associated with consuming beetroot powder.
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**Exercise Performance:**The nitrate content in beetroot powder has been associated with improved exercise performance. Nitric oxide can enhance oxygen delivery to muscles, potentially increasing endurance and reducing fatigue during physical activity.
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**Rich in Nutrients:** Beetroot powder is a good source of essential nutrients such as vitamins, minerals, and dietary fiber. It contains vitamins like vitamin C and B vitamins (B6, folate), as well as minerals like potassium, magnesium, and iron.
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**Nitrate Content:** Beetroots are naturally high in nitrates, which can convert into nitric oxide in the body. Nitric oxide plays a role in dilating blood vessels, which may help improve blood flow and lower blood pressure. This can have potential benefits for cardiovascular health.
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**Anti-Inflammatory Properties:** Beetroots contain antioxidants and anti-inflammatory compounds, such as betalains, which have been studied for their potential to reduce inflammation and oxidative stress in the body.
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**Digestive Health:** The dietary fiber present in beetroot powder can support healthy digestion and regular bowel movements. Fiber promotes gut health and can contribute to a feeling of fullness, aiding in weight management.
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**Supports Liver Health:** Betaine, a compound found in beetroots, has been linked to promoting liver health by supporting detoxification processes and reducing fatty deposits in the liver.
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**Brain Health:** Some research suggests that the nitrates in beetroot powder may have cognitive benefits by increasing blood flow to the brain, which could potentially improve cognitive function and memory.
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**Supports Skin Health:** The antioxidants and vitamins present in beetroot powder can contribute to healthy skin by fighting oxidative stress and supporting collagen production.
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**Weight Management:** Beetroot powder is low in calories and contains dietary fiber, which can contribute to a feeling of fullness and aid in weight management efforts.
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**Natural Colorant and Flavor:** Beetroot powder is often used as a natural food colorant and flavor enhancer in various dishes, smoothies, and baked goods.
Our 100% Organic Beetroot powder is derived from the dried root of Beta vulgaris and as a dietary supplement is a rich source of vitamins and minerals, as well as nitric oxide, which can help to lower blood pressure and dilate arteries, which makes for more efficient circulation of blood around the body as well as aiding in aerobic exercise.
Beetroot powder also contains the potent antioxidants betalain and betaine, which give beets their characteristic purple colour.
Perfect in smoothies, lattes, muesli and vegan ice cream, simply blend frozen bananas and a few tablespoons of our Organic Beetroot Powder!
Beetroot (Beta vulgaris) has been the subject of a variety of scientific studies over the years, where a range of different compounds within the plant were examined. In this article we shall focus on the health and exercise benefits which the supplementation of beetroot can provide.
Besides being a great source of iron, magnesium and potassium, beetroot also contains antioxidants and nitrate, the main compound which has been associated with improving exercise performance. Dietary nitrate can be found in a range of vegetables including spinach, arugula, and of course beet root.
Nitrate is converted in the body into nitric oxide, which is a potent regulator of blood pressure and vasodilation, or the expansion of blood vessels. This means that the ingestion of beetroot supplements has been associated with lower blood pressure, as well as an increased maximum oxygen uptake (VO2max) during exercise, thus improving athletic performance.
In one study, a group of people who consumed a beetroot drink before a bout of cycling showed an increased ability to extract energy from oxygen, performing the same amount of work as the control group, but with a 19% reduction of oxygen consumption, resulting in a more prolonged time until exhaustion and a clear improvement in exercise performance over the control group.
n a meta-analysis of sixteen different trials, researchers concluded that nitrate consumption through beetroot juice supplementation was associated with a significant reduction in systolic blood pressure and an improvement of vascular function. The studies which the researchers considered for inclusion were conducted on subjects with a diverse range of ages and backgrounds, creating a clearer overall picture as to the benefits of beetroot powder supplements.
In summary, if you are looking for a delicious, zesty addition to smoothies, muesli, dips and baked goods, as well as enjoying the exercise performance and health benefits provided by 100% Organic Beetroot Powder, you can try it for yourself.
✔ Rich in antioxidants, phytonutrients, vitamins and minerals
✔ 100% Organic Ingredients - no additives or fillers
Vegan Friendly Vegetable Capsules
It's important to note that while beetroot powder offers several potential benefits, individual responses can vary. If you have any underlying health conditions or are taking medications, it's a good idea to consult with a healthcare professional before adding beetroot powder or any new supplement to your diet. Additionally, like with any supplement, moderation is key, as excessive consumption might lead to side effects or interactions with medications.
Warning: These recommendations are based on personal experiences and our own research. These products are not intended to diagnose, treat, cure or prevent any disease. Some dietary supplements have limited research available and may result in adverse effects. Consult a qualified physician prior to using any dietary supplements. Do not take this product if you are under 18, if you are pregnant, nursing, or have any cardiovascular issues. or if you are in anyway unhealthy. Only a qualified physician can determine if you are healthy enough for supplement use. We attest only for the quality and description of the supplements we provide. In using our products, you agree not to hold us accountable for any adverse effects, discomfort, or other consequences that may arise from supplement use.
Disclaimer: Supplements & Vitamins are not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.
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Organic Superfood capsules makes no therapeutic use claims. Therapeutic is defined by the Australian Therapeutic Goods Administration (TGA) as:
- preventing, diagnosing, curing or alleviating a disease, ailment, defect or injury in persons or animals; or
- influencing, inhibiting or modifying a physiological process in persons or animals; or
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Disclaimer: Supplements & Vitamins are not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program to be of maximum benefit.
